We believe that what you put out into the world, you get back.

If you think and radiate happiness and good thoughts, it invites goodness and positivity into your life.

When a good friend, or a stranger in line at the grocery store exudes joy and good energy a magical thing that happens – he/she lifts our spirits. Good vibes just feel good. It feels good to give them, and it feels good to be the recipient of them. Plus, good energy is contagious, so we have the power to shift the vibrations of a room. It’s an invisible force, but it is felt, and can also be brought to life by smiles, laughter and acts of kindness.

We are going to make a conscious effort to practice good energy in our own lives, and set positive intentions. We are going to be responsible for the energy we bring into a room. In fact, Jessica’s daughter is literally going to step into the room with good vibes because we made her DIY good vibes shoes. And, she is going to rock them!

Materials:

• white shoes
• Sharpie fabric pens
• pencil

Instructions:

Step 1: Use a pencil to draft your words or design on your shoes.

Step 2: Color, color, color. We kept it a classic black and white shoe, but make it as colorful as you want.

Step 3: Go spread some goodness.