The colors and flavors of this salad remind me of fall…and it’s so yummy and healthy, you will probably want it year-round.
Fall Pomegranate and Pear Salad
recipe adapted from Dr. Oz
Ingredients
- 1/2 cup pomegranate seeds
- 3-4 oz. fresh crumbled goat cheese
- 1/2 cup chopped walnuts
- 1-2 pears, thinly sliced
- 2 cups kale, stems removed
- 2 cups arugula
- 1 romaine heart torn into pieces
- 1 avocado, cut into small pieces {optional}
Dressing Ingredients
- 1/2-3/4 small shallot, minced
- 2 tablespoons apple cider vinegar
- 2 teaspoons yellow mustard
- 2 teaspoons honey
- 1/2 teaspoons sea salt and pepper, or salt and pepper to taste
- 1 crushed garlic clove
- 6 tablespoons Olive Oil
Directions
- Add shallot, apple cider vinegar, yellow mustard, garlic, honey and salt and pepper in a small bowl, then whisk in Olive Oil.
- Prepare salad with lettuce and toppings, then add dressing.
- You may only need half the dressing for the salad. You can store the remainder of the dressing in the refrigerator for up to one week.
{images via j. sorelle}
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